A Little Bit of Mantras

$14.00

Wondering about Mantras?

Then this is the book for you!  When repeated with dedication and focus, mantras can serve as a means to help steady the mind and open the heart.  Lily Cushman has written an accessible introduction to these sacred sounds or syllables.  It includes a brief history of mantras from different traditions around the world; mantras for peace, clarity, and more; and informal ways to apply mantra practice to your life.

2 in stock

SKU: 9781454933731 Category: Tags: ,

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