A Little Bit of Meditation


Learn about meditation in an easy to understand introduction.

A great place to start your meditation journey, this book explores the history of meditation and its origins as well as its practical applications.  In addition to outlining how medication can improve the quality of our experience on earth, Amy Leigh Mercree covers different forms of the practice, from mantra meditations to moving meditations.

1 in stock

SKU: 9781454926894 Category: Tags: ,

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